Tag: bodybuilding

  • Body Beast Lean for 40th Birthday

    Introduction

    For my 40th birthday, I wanted to look good as well as get my haircut like Hawkeye (aka Ronin) from Avengers Endgame. I timed it so I’d do a 6 day a week bodybuilding workout for 3 months, then 1 week of a stage diet, and then take pictures 1 day after my birthday. The next week I’d be ready for Avengers.


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  • Fitness Progress in 2013

    Fitness Progress in 2013

    2013 was a great year for me to learn more about fitness and health. I tried 3 specific diet changes: a caloric deficit, a vegetarian diet, and a caloric increase (bulk phase). Fitness wise I tried #P90X2 , #BodyBeast , and my own custom routine I put together from my own research.

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